Food database and calorie counter Source: Generic

80 g

Milk

Nutrition Facts
Serving Size 80 g
 
Amount Per Serving
Calories from Fat 14
Calories 40
 
% Daily Values*
Total Fat 1.6g 2%
  Saturated Fat 0.972g 5%
  Polyunsaturated Fat 0.082g  
  Monounsaturated Fat 0.426g  
Cholesterol 6mg 2%
Sodium 33mg 1%
Potassium 118mg  
Total Carbohydrate 3.77g 1%
  Dietary Fiber 0g 0%
  Sugars 4.13g  
Protein 2.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 3.77g (38%) Fat, 1.6g (36%) Protein, 2.63g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
1.6g
Carbs
3.77g
Protein
2.63g
There are 40 calories in 80 grams of Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 15
1 Guideline amount per cup hot cereal 30
100 g 50
100 ml 52
1 Guideline amount per cup cold cereal 61
1 cup 122
1 soup can milk for modifications 148

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

Related Types of Beverages:

Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
Lemonade
  view more beverages nutritional info

See Also:

Milk (Other Than Whole, 1% or Skim)
Lactose Reduced Whole Milk
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Whole Milk (Calcium Fortified)
Whole Dry Milk (Reconstituted)
  view more results

Contains these Ingredients:

30 g Milk (whole milk)
27 g Milk (2% lowfat with added vitamin A)
10 g Milk (1% lowfat with added vitamin A)
13 g Milk (nonfat with added vitamin A)
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Recently Eaten By:

tusharverma
on 17 September 2014
bac2
on 15 September 2014
Kerry May Smith
on 17 September 2014
Mufasa0407
on 16 September 2014

Recently Eaten With:

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