| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
6.19g
8%
Saturated Fat
3.759g
19%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
1.649g
Cholesterol
22mg
7%
Sodium
127mg
6%
Total Carbohydrate
14.57g
5%
Dietary Fiber
0g
0%
Sugars
15.96g
Protein
10.18g
Vitamin D
-
Calcium
362mg
28%
Iron
0.09mg
1%
Potassium
458mg
10%
Vitamin A
142mcg
16%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
6.19g
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Carbs
14.57g
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Protein
10.18g
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| There are 155 calories in 300 ml of Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Milk:
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