| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
2.506g
13%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
1.099g
Cholesterol
14mg
5%
Sodium
85mg
4%
Total Carbohydrate
9.72g
4%
Dietary Fiber
0g
0%
Sugars
10.64g
Protein
6.79g
Vitamin D
-
Calcium
241mg
19%
Iron
0.06mg
0%
Potassium
305mg
6%
Vitamin A
95mcg
11%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
4.13g
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Carbs
9.72g
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Protein
6.79g
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| There are 103 calories in 200 ml of Milk. |
| Calorie breakdown: 36% fat, 38% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Milk:
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