Food database and calorie counter Source: Generic

0.17 cup

Reduced Fat Milk

Nutrition Facts
Serving Size 0.17 cup
Amount Per Serving
Calories from Fat 7
Calories 21
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.521g 3%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.232g  
Cholesterol 3mg 1%
Sodium 17mg 1%
Potassium 62mg  
Total Carbohydrate 1.94g 1%
  Dietary Fiber 0g 0%
  Sugars 2.1g  
Protein 1.37g  
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 21 calories in a 0.17 cup of Reduced Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving per fl oz beverage 1
1 fl oz 15
1 serving per cup hot cereal 30
100 g 50
100 ml 52
1 serving per cup cold cereal 61
1 cup 122
1 school milk carton (1/2 pint) 122

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Other Than Whole, 1% or Skim)
Milk (Nonfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

41 g Milk (2% lowfat with added vitamin A)
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Recently Eaten By:

on 23 November 2015
Rania Dridi
on 17 November 2015
on 29 October 2015
on 21 October 2015

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat Milk with these foods:
Coffee (Brewed From Grounds)
Plain Yogurt (Lowfat)
Vegetarian Vegetable Soup (Prepared with Water)

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