| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.079g
Cholesterol
5mg
2%
Sodium
149mg
6%
Total Carbohydrate
14.43g
5%
Dietary Fiber
0g
0%
Sugars
14.43g
Protein
9.6g
Vitamin D
-
Calcium
372mg
29%
Iron
0.37mg
2%
Potassium
421mg
9%
Vitamin A
149mcg
17%
Vitamin C
1.5mg
2%
Note:
Includes: fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.24g
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Carbs
14.43g
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Protein
9.6g
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| There are 100 calories in 1 cup of Skim Evaporated Milk. |
| Calorie breakdown: 2% fat, 59% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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