Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
6.7g
9%
Saturated Fat
3.847g
19%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.675g
Cholesterol
21mg
7%
Sodium
83mg
4%
Total Carbohydrate
9.32g
3%
Dietary Fiber
0g
0%
Sugars
10.85g
Protein
6.64g
Vitamin D
-
Calcium
233mg
18%
Iron
0.06mg
0%
Potassium
295mg
6%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Note:
Includes: 3.5% or 3.8% fat milk; leche fresca
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
124
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Fat
6.7g
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Carbs
9.32g
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Protein
6.64g
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There are 124 calories in 200 ml of Whole Milk. |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
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