Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 75 ml
 
Amount Per Serving
Calories from Fat 1
Calories 26
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.091g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0.036g  
Cholesterol 2mg 1%
Sodium 33mg 1%
Potassium 121mg  
Total Carbohydrate 3.85g 1%
  Dietary Fiber 0g 0%
  Sugars 3.95g  
Protein 2.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fat free milk
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
Carbohydrates, 3.85g (58%) Fat, 0.06g (2%) Protein, 2.62g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
26
Fat
0.06g
Carbs
3.85g
Protein
2.62g
There are 26 calories in 75 ml of Skim or Nonfat Milk (0.5% or Less Butterfat).
Calorie breakdown: 2% fat, 58% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 10
1 Guideline amount per cup hot cereal 21
100 g 34
100 ml 35
1 Guideline amount per cup cold cereal 41
1 cup 83

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

78 g Milk (nonfat with added vitamin A)
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Recently Eaten By:

johnmarth
on 18 December 2014
fmoe
on 18 December 2014
mistermorcus
on 17 December 2014
kckirkmom
on 17 December 2014

Recently Eaten With:

FatSecret members have recently eaten Skim or Nonfat Milk (0.5% or Less Butterfat) with these foods:
Hershey's Dark Chocolate Nuggets with Almond
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Coffee (Brewed From Grounds)


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