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Food database and calorie counter Source: Generic

1 Guideline amount per cup hot cereal

Milk (Other Than Whole, 1% or Skim)

Nutrition Facts
Serving Size 1 Guideline amount per cup of hot cereal
 
Amount Per Serving
Calories from Fat 7
Calories 27
 
% Daily Values*
Total Fat 0.78g 1%
  Saturated Fat 0.509g 3%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.226g  
Cholesterol 4mg 1%
Sodium 26mg 1%
Potassium 93mg  
Total Carbohydrate 2.93g 1%
  Dietary Fiber 0g 0%
  Sugars 3.11g  
Protein 2.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
Carbohydrates, 2.93g (44%) Fat, 0.78g (26%) Protein, 2.03g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.78g
Carbs
2.93g
Protein
2.03g
There are 27 calories in 1 Guideline amount per cup of hot cereal of Milk (Other Than Whole, 1% or Skim).
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 27
100 g 44
100 ml 46
1 Guideline amount per cup cold cereal 54
1 school milk carton (1/2 pint) 108
1 cup 108
1 soup can milk for modifications 131

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

33 g Milk (2% lowfat with added vitamin A)
12 g Milk (1% lowfat with added vitamin A)
16 g Milk (nonfat with added vitamin A)
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Recently Eaten By:

hichlchl
on 08 April 2014
Jarvidor
on 26 March 2014
ShellzBelIz
on 25 March 2014
lauraforbes
on 19 March 2014

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