Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 ml
 
Amount Per Serving
Calories from Fat 12
Calories 46
 
% Daily Values*
Total Fat 1.32g 2%
  Saturated Fat 0.864g 4%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.383g  
Cholesterol 6mg 2%
Sodium 43mg 2%
Potassium 157mg  
Total Carbohydrate 4.98g 2%
  Dietary Fiber 0g 0%
  Sugars 5.28g  
Protein 3.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
Carbohydrates, 4.98g (44%) Fat, 1.32g (26%) Protein, 3.45g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
1.32g
Carbs
4.98g
Protein
3.45g
There are 46 calories in 100 ml of Milk (Other Than Whole, 1% or Skim).
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 27
100 g 44
100 ml 46
1 Guideline amount per cup cold cereal 54
1 school milk carton (1/2 pint) 108
1 cup 108
1 soup can milk for modifications 131

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

56 g Milk (2% lowfat with added vitamin A)
20 g Milk (1% lowfat with added vitamin A)
27 g Milk (nonfat with added vitamin A)
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Recently Eaten By:

tiaanita
on 26 October 2014
kunkel1980
on 27 October 2014
tarabesser
on 22 September 2014
oknesaj
on 30 September 2014

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