Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 fl oz
Amount Per Serving
Calories from Fat 9
Calories 18
% Daily Values*
Total Fat 0.99g 2%
  Saturated Fat 0.569g 3%
  Polyunsaturated Fat 0.059g  
  Monounsaturated Fat 0.248g  
Cholesterol 3mg 1%
Sodium 12mg 0%
Potassium 44mg  
Total Carbohydrate 1.38g 0%
  Dietary Fiber 0g 0%
  Sugars 1.6g  
Protein 0.98g  
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%
Includes: Lactaid whole milk; lactose free
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 18 calories in 1 fluid ounce of Lactose Reduced Whole Milk.
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 fl oz 18
1 Guideline amount per cup hot cereal 37
100 g 60
100 ml 62
1 Guideline amount per cup cold cereal 73
1 cup 146

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

30 g Milk (whole milk)
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