| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.014g
Cholesterol
1mg
0%
Sodium
13mg
1%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0g
0%
Sugars
1.56g
Protein
1.03g
Vitamin D
-
Calcium
38mg
3%
Iron
0.01mg
0%
Potassium
48mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Lactaid; fat free or skim milk
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (2%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.02g
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Carbs
1.52g
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Protein
1.03g
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| There are 10 calories in 1 fluid ounce of Nonfat Lactose Reduced Milk. |
| Calorie breakdown: 2% fat, 58% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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