Food database and calorie counter Source: Generic

8 Guideline amounts per fl oz beverage

Lactose Reduced 1% Fat Milk

Nutrition Facts
Serving Size 8 Guideline amounts per fl oz of beverage
 
Amount Per Serving
Calories from Fat 2
Calories 9
 
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.132g 1%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.058g  
Cholesterol 1mg 0%
Sodium 9mg 0%
Potassium 31mg  
Total Carbohydrate 1.04g 0%
  Dietary Fiber 0g 0%
  Sugars 1.08g  
Protein 0.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Lactaid; Lactaid, NS as to percent fat; lowfat milk
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
Carbohydrates, 1.04g (47%) Fat, 0.2g (21%) Protein, 0.7g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.2g
Carbs
1.04g
Protein
0.7g
There are 9 calories in 8 Guideline amounts per fluid ounces of beverage of Lactose Reduced 1% Fat Milk.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 26
100 g 42
100 ml 44
1 Guideline amount per cup cold cereal 52
1 cup 103

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Lactaid 100% Lactose Free Reduced Fat Calcium Fortified Milk
Lactaid 100% Lactose Free Reduced Fat Milk
Food Club 100% Lactose Free Reduced Fat Milk
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
  view more results

Contains these Ingredients:

21 g Milk (1% lowfat with added vitamin A)
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Recently Eaten By:

theoriginalcurvygirl
on 25 July 2014
Rugga
on 07 June 2014
gocart
on 05 June 2014
msava
on 03 June 2014

Recently Eaten With:

FatSecret members have recently eaten Lactose Reduced 1% Fat Milk with these foods:
Butter (Salted)
Nonfat Latte Coffee
Mariani Pitted Prunes
General Mills Multigrain Cheerios
1% Fat Milk


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