Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
2.372g
12%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
1.057g
Cholesterol
15mg
5%
Sodium
77mg
3%
Total Carbohydrate
8.83g
3%
Dietary Fiber
0g
0%
Sugars
9.55g
Protein
6.23g
Vitamin D
-
Calcium
221mg
17%
Iron
0.06mg
0%
Potassium
283mg
6%
Vitamin A
104mcg
12%
Vitamin C
0.4mg
0%
Note:
Includes: Hi-Protein milk; fortified milk; 1.5% fat milk; reduced fat milk
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
94
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Fat
3.72g
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Carbs
8.83g
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Protein
6.23g
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There are 94 calories in 183 ml of 2% Fat Milk. |
Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
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