Food database and calorie counter Source: Generic

8 cups

1% Fat Milk

Nutrition Facts
Serving Size 8 cups
 
Amount Per Serving
Calories from Fat 170
Calories 820
 
% Daily Values*
Total Fat 18.93g 29%
  Saturated Fat 12.356g 62%
  Polyunsaturated Fat 0.683g  
  Monounsaturated Fat 5.407g  
Cholesterol 98mg 33%
Sodium 859mg 36%
Potassium 2928mg  
Total Carbohydrate 97.4g 32%
  Dietary Fiber 0g 0%
  Sugars 101.5g  
Protein 65.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 232% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Lucerne Protein Fortified Extra Light Milk; lowfat milk
41%
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
Carbohydrates, 97.4g (47%) Fat, 18.93g (21%) Protein, 65.78g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
820
Fat
18.93g
Carbs
97.4g
Protein
65.78g
There are 820 calories in 8 cups of 1% Fat Milk.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 26
100 g 42
100 ml 43
1 Guideline amount per cup cold cereal 51
1 cup 102
1 school milk carton (1/2 pint) 102

Related Types of Skim Milk:

Milk (Nonfat)
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk
Lactaid 100% Lactose Free Fat Free Milk
Lactaid 100% Lactose Free Reduced Fat Calcium Fortified Milk
Lactaid 100% Lactose Free Reduced Fat Milk
  view more results

Contains these Ingredients:

1,952 g Milk (1% lowfat with added vitamin A)
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Recently Eaten By:

FromObeseToRunner
on 18 September 2014
Rothb
on 17 September 2014
LoniD
on 17 September 2014
Pawndk
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten 1% Fat Milk with these foods:
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