| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
9.47g
12%
Saturated Fat
6.178g
31%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
2.704g
Cholesterol
49mg
16%
Sodium
429mg
19%
Total Carbohydrate
48.7g
18%
Dietary Fiber
0g
0%
Sugars
50.75g
Protein
32.89g
Vitamin D
-
Calcium
1161mg
89%
Iron
0.29mg
2%
Potassium
1464mg
31%
Vitamin A
566mcg
63%
Vitamin C
0mg
0%
Note:
Includes: Lucerne Protein Fortified Extra Light Milk; lowfat milk
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
9.47g
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Carbs
48.7g
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Protein
32.89g
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| There are 410 calories in 4 cups of 1% Fat Milk. |
| Calorie breakdown: 21% fat, 47% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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