| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
3g
4%
Saturated Fat
1.958g
10%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.857g
Cholesterol
15mg
5%
Sodium
136mg
6%
Total Carbohydrate
15.44g
6%
Dietary Fiber
0g
0%
Sugars
16.09g
Protein
10.43g
Vitamin D
-
Calcium
368mg
28%
Iron
0.09mg
1%
Potassium
464mg
10%
Vitamin A
179mcg
20%
Vitamin C
0mg
0%
Note:
Includes: Lucerne Protein Fortified Extra Light Milk; lowfat milk
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
3g
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Carbs
15.44g
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Protein
10.43g
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| There are 130 calories in 300 ml of 1% Fat Milk. |
| Calorie breakdown: 21% fat, 47% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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