| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.038g
Cholesterol
2mg
1%
Sodium
42mg
2%
Total Carbohydrate
3.95g
1%
Dietary Fiber
0g
0%
Sugars
3.95g
Protein
2.77g
Vitamin D
-
Calcium
166mg
13%
Iron
0.03mg
0%
Potassium
135mg
3%
Vitamin A
112mcg
12%
Vitamin C
0.8mg
1%
Note:
Includes: Lakeside TLC Calcium Plus Skim Milk; fat free milk
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.15g
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Carbs
3.95g
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Protein
2.77g
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| There are 29 calories in a 1/3 cup of Skim or Nonfat Milk (Calcium Fortified). |
| Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
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