| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1.306g
7%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.571g
Cholesterol
10mg
3%
Sodium
91mg
4%
Total Carbohydrate
10.29g
4%
Dietary Fiber
0g
0%
Sugars
10.73g
Protein
6.95g
Vitamin D
2mcg
10%
Calcium
245mg
19%
Iron
0.06mg
0%
Potassium
309mg
7%
Vitamin A
120mcg
13%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
2g
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Carbs
10.29g
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Protein
6.95g
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| There are 87 calories in 200 ml of Low Fat Milk. |
| Calorie breakdown: 21% fat, 47% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
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