| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.601g
Cholesterol
11mg
4%
Sodium
123mg
5%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0.1g
1%
Sugars
0.36g
Protein
4.03g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
92mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (38%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.39g
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Carbs
1.07g
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Protein
4.03g
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| There are 34 calories in 1 ounce of Mexican Style Pork Stew (Cerdo Guisado Sin Papas). |
| Calorie breakdown: 38% fat, 13% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Pork:
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