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1 medium wedge (1/8 medium melon)

Melon

Nutrition Facts
Serving Size 1 medium wedge (1/8 of medium melon)
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
5.63g
2%
Dietary Fiber
0.6g
2%
Sugars
5.42g
Protein
0.58g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
184mg
4%
Vitamin A
117mcg
13%
Vitamin C
25.3mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:39 PM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.13g
Carbs
5.63g
Protein
0.58g
There are 23 calories in 1 medium wedge of Melon.
Calorie breakdown: 5% fat, 87% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
100 g 34
1 large wedge (1/8 large melon) 35
1 cup diced 53
1 small melon (about 4 1/4" dia) 150
1 medium melon (about 5" dia) 188
1 large melon (about 6 1/2" dia) 277

Related Types of Melons:

Watermelon
Cooked Winter Melon
Waxgourd (Chinese Preserving Melon)
Cantaloupe Melons
Honeydew Melons
Cooked Bitter Melon
  view more melons nutritional info

Related Types of Fruit:

Apples
Bananas
Peaches
Raspberries
Oranges
Strawberries
  view more fruit nutritional info

See Also:

You searched for "Melon". Did you mean:
Real Appeal Melon Salsa
Fresh & Easy Melon
Fresh & Easy Melon Medley
Honeydew Melon
Cantaloupe (Muskmelon)
  view more results
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