Food database and calorie counter Source: Generic
Posted 04 Mar 13 by Moodsfs

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Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 33
Calories 57
 
% Daily Values*
Total Fat 3.69g 6%
  Saturated Fat 1.394g 7%
  Polyunsaturated Fat 0.163g  
  Monounsaturated Fat 1.57g  
Cholesterol 21mg 7%
Sodium 134mg 6%
Potassium 60mg  
Total Carbohydrate 2.12g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.42g  
Protein 3.47g  
 
Vitamin A 7% Vitamin C 9%
Calcium 31% Iron 66%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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