| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 sandwich |
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
10.31g
13%
Saturated Fat
3.908g
20%
Trans Fat
-
Polyunsaturated Fat
1.015g
Monounsaturated Fat
4.245g
Cholesterol
39mg
13%
Sodium
324mg
14%
Total Carbohydrate
16.64g
6%
Dietary Fiber
0.7g
2%
Sugars
3.99g
Protein
14.12g
Vitamin D
-
Calcium
79mg
6%
Iron
2.09mg
12%
Potassium
237mg
5%
Vitamin A
14mcg
2%
Vitamin C
0.7mg
1%
Note:
Includes: Subway Meatball Sub; Jerry's Meatball Sub
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (43%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
10.31g
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Carbs
16.64g
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Protein
14.12g
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| There are 219 calories in a 1/2 Meatball and Spaghetti Sauce Submarine Sandwich. |
| Calorie breakdown: 43% fat, 31% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Sandwiches:
See Also:
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