| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
14.28g
18%
Saturated Fat
4.678g
23%
Trans Fat
-
Polyunsaturated Fat
1.62g
Monounsaturated Fat
6.058g
Cholesterol
78mg
26%
Sodium
730mg
32%
Total Carbohydrate
12.6g
5%
Dietary Fiber
0.4g
1%
Sugars
9.92g
Protein
26.44g
Vitamin D
-
Calcium
50mg
4%
Iron
2.48mg
14%
Potassium
720mg
15%
Vitamin A
30mcg
3%
Vitamin C
3.4mg
4%
Note:
Includes: NS as to type of meat
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (45%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
292
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Fat
14.28g
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Carbs
12.6g
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Protein
26.44g
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| There are 292 calories in 200 grams of Meat with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 45% fat, 18% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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