| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
25.43g
33%
Saturated Fat
8.368g
42%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
11.038g
Cholesterol
166mg
55%
Sodium
869mg
38%
Total Carbohydrate
13.69g
5%
Dietary Fiber
0.8g
3%
Sugars
3.4g
Protein
33.94g
Vitamin D
-
Calcium
109mg
8%
Iron
4.41mg
24%
Potassium
578mg
12%
Vitamin A
32mcg
4%
Vitamin C
1.1mg
1%
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(428 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
428
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Fat
25.43g
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Carbs
13.69g
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Protein
33.94g
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| There are 428 calories in 1 1/2 cups of Meat Loaf. |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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