| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
6.87g
9%
Saturated Fat
2.259g
11%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
2.98g
Cholesterol
45mg
15%
Sodium
235mg
10%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0.2g
1%
Sugars
0.92g
Protein
9.16g
Vitamin D
-
Calcium
29mg
2%
Iron
1.19mg
7%
Potassium
156mg
3%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(116 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
116
|
|
Fat
6.87g
|
|
Carbs
3.7g
|
|
Protein
9.16g
|
| There are 116 calories in 2 ounces of Meat Loaf. |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
