Food database and calorie counter Source: Generic

3 medium slices

Meat Loaf

Nutrition Facts
Serving Size: 3 medium slices
Amount Per Serving
Calories from Fat 353
Calories 661
% Daily Values*
Total Fat 39.24g 60%
  Saturated Fat 12.911g 65%
  Polyunsaturated Fat 1.419g  
  Monounsaturated Fat 17.03g  
Cholesterol 256mg 85%
Sodium 1341mg 56%
Potassium 891mg  
Total Carbohydrate 21.12g 7%
  Dietary Fiber 1.3g 5%
  Sugars 5.25g  
Protein 52.36g  
Vitamin A 3% Vitamin C 3%
Calcium 17% Iron 38%
Includes: meatball, NS as to type of meat, with breading, no sauce
of RDI*
(661 calories)
33% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 661 calories in 3 medium slices of Meat Loaf.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
  view more meatloaf nutritional info

See Also:

Vegetarian Meatloaf or Patties
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Hormel Homestyle Meat Loaf & Gravy
Schwan's Meat Loaf
Lawry's Meat Loaf Spices & Seasonings
  view more results

Contains these Ingredients:

39 g Milk, NFS
217 g Ground beef, raw
25 g White bread
25 g Onions
16 g Egg (whole)
0.2 g Black pepper
2 g Salt
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