| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 medium slice |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
6.54g
8%
Saturated Fat
2.152g
11%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
2.838g
Cholesterol
43mg
14%
Sodium
224mg
10%
Total Carbohydrate
3.52g
1%
Dietary Fiber
0.2g
1%
Sugars
0.87g
Protein
8.73g
Vitamin D
-
Calcium
28mg
2%
Iron
1.13mg
6%
Potassium
149mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
6.54g
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Carbs
3.52g
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Protein
8.73g
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| There are 110 calories in a 1/2 medium slice of Meat Loaf. |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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