Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
7.29g
9%
Saturated Fat
2.452g
12%
Trans Fat
-
Polyunsaturated Fat
1.888g
Monounsaturated Fat
1.724g
Cholesterol
124mg
41%
Sodium
601mg
26%
Total Carbohydrate
12.23g
4%
Dietary Fiber
0.8g
3%
Sugars
2.65g
Protein
32.95g
Vitamin D
0mcg
1%
Calcium
84mg
6%
Iron
2.85mg
16%
Potassium
391mg
8%
Vitamin A
29mcg
3%
Vitamin C
6.3mg
7%
Last updated: 12 May 20 10:23 PM
13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
255
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Fat
7.29g
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Carbs
12.23g
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Protein
32.95g
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There are 255 calories in 6 ounces of Turkey Meat Loaf. |
Calorie breakdown: 27% fat, 20% carbs, 54% protein. |
Other Common Serving Sizes:
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