Food database and calorie counter Source: Generic

2 medium slices

Meat Loaf Made with Beef

Nutrition Facts
Serving Size 2 medium slices
 
Amount Per Serving
Calories from Fat 235
Calories 441
 
% Daily Values*
Total Fat 26.16g 40%
  Saturated Fat 8.608g 43%
  Polyunsaturated Fat 0.946g  
  Monounsaturated Fat 11.353g  
Cholesterol 171mg 57%
Sodium 894mg 37%
Potassium 594mg  
Total Carbohydrate 14.08g 5%
  Dietary Fiber 0.9g 4%
  Sugars 3.5g  
Protein 34.91g  
 
Vitamin A 0% Vitamin C 2%
Calcium 11% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
22%
of RDI*
(441 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
Carbohydrates, 14.08g (13%) Fat, 26.16g (55%) Protein, 34.91g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
441
Fat
26.16g
Carbs
14.08g
Protein
34.91g
There are 441 calories in 2 medium slices of Meat Loaf Made with Beef.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 oz raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 large patty 273
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

26 g Milk, NFS
145 g Ground beef, raw
17 g White bread
17 g Onions
11 g Egg (whole)
0.1 g Black pepper
1 g Salt
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Recently Eaten By:

Vaytmoka
on 18 December 2014
Nargis Amin
on 17 December 2014
TweetyBirdLady
on 16 December 2014
BigPea0878
on 19 December 2014

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