Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
21.8g
28%
Saturated Fat
7.173g
36%
Trans Fat
-
Polyunsaturated Fat
0.788g
Monounsaturated Fat
9.461g
Cholesterol
142mg
47%
Sodium
745mg
32%
Total Carbohydrate
11.74g
4%
Dietary Fiber
0.7g
3%
Sugars
2.92g
Protein
29.09g
Vitamin D
-
Calcium
94mg
7%
Iron
3.78mg
21%
Potassium
495mg
11%
Vitamin A
27mcg
3%
Vitamin C
0.9mg
1%
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
367
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Fat
21.8g
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Carbs
11.74g
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Protein
29.09g
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There are 367 calories in 180 grams of Meat Loaf Made with Beef. |
Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
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