Food database and calorie counter Source: Generic

2 1/4 tbsps

Fat Free Mayonnaise

Nutrition Facts
Serving Size 2 1/4 tbsps
Amount Per Serving
Calories from Fat 9
Calories 30
% Daily Values*
Total Fat 0.97g 1%
  Saturated Fat 0.216g 1%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.679g  
Cholesterol 3mg 1%
Sodium 284mg 12%
Potassium 18mg  
Total Carbohydrate 5.58g 2%
  Dietary Fiber 0.7g 3%
  Sugars 3.71g  
Protein 0.07g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (28%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in 2 1/4 tablespoons of Fat Free Mayonnaise.
Calorie breakdown: 28% fat, 71% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 24
100 g 84
1 cup 215

Related Types of Mayonnaise:

Light Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
  view more mayonnaise nutritional info

Related Types of Salad Dressing:

Low Calorie Salad Dressing
Ranch Salad Dressing
Italian Salad Dressing
Caesar Salad Dressing
French Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info
Other Related Foods

See Also:

Kraft Fat Free Mayonnaise
Duke's Fat Free Mayonnaise
Heinz Fat Free Mayonnaise Dressing
Milk (Fat Free or Skim, Calcium Fortified)
Mayonnaise-Like Salad Dressing (Fat Free)
  view more results

Contains these Ingredients:

36 g Mayonnaise-like salad dressing (fat free)
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Recently Eaten By:

on 30 September 2015
Yvette L.H.
on 17 September 2015
on 15 September 2015
on 22 August 2015

Recently Eaten With:

FatSecret members have recently eaten Fat Free Mayonnaise with these foods:
Luncheon Meat
Egg Omelet or Scrambled Egg with Cheese
Beef Vegetable Soup (Canned, Condensed)
Lemon Juice
Mixed Nuts

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