Food database and calorie counter Source: Generic

1 oz

Matzo Ball

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 39
 
% Daily Values*
Total Fat 1.36g 2%
  Saturated Fat 0.347g 2%
  Polyunsaturated Fat 0.313g  
  Monounsaturated Fat 0.535g  
Cholesterol 29mg 10%
Sodium 10mg 0%
Potassium 16mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.07g  
Protein 1.46g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 2%
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
1.36g
Carbs
5g
Protein
1.46g
There are 39 calories in 1 ounce of Matzo Ball.
Calorie breakdown: 32% fat, 52% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
1 matzo ball 48
100 g 137

Related Types of Snacks:

Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Streit's Matzo Ball Mix
Streit's Matzo Ball & Soup Mix
Manischewitz Matzo Balls in Broth
Manischewitz Chicken with Matzo Balls Soup
Manischewitz Matzo Ball & Soup Mix
  view more results

Contains these Ingredients:

9 g Plain matzo
10 g Egg (whole)
1 g Household shortening
8 g Water
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