| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
78.21g
28%
Dietary Fiber
0.1g
0%
Sugars
46.33g
Protein
0.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:32 PM
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16%
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of RDI*
(319 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
319
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Fat
0.3g
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Carbs
78.21g
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Protein
0.79g
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| There are 319 calories in 1 cup of Marshmallow Fluff. |
| Calorie breakdown: 1% fat, 98% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Marshmallows:
Related Types of Spreads:
See Also:
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