Food database and calorie counter Source: Generic

1 cup

Marmalade

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 787
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 179mg 7%
Potassium 118mg  
Total Carbohydrate 212.16g 71%
  Dietary Fiber 2.2g 9%
  Sugars 192g  
Protein 0.96g  
 
Vitamin A 0% Vitamin C 26%
Calcium 12% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
39%
of RDI*
(787 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 212.16g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
787
Fat
0g
Carbs
212.16g
Protein
0.96g
There are 787 calories in 1 cup of Marmalade.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 individual packet 34
1 tbsp 49
1 oz 70
100 g 246
1 cup 787

Related Types of Jams:

Jam Preserves
Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jelly (All Flavors)
Reduced Sugar Jelly
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Orange Marmalade
Market Pantry Sweet Orange Marmalade
Smucker's Simply Fruit Orange Marmalade
Maple Grove Farms Orange Marmalade
ShopRite Orange Marmalade
  view more results

Contains these Ingredients:

320 g Orange marmalade
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Recently Eaten By:

bac2
on 13 September 2014
juli2804
on 16 September 2014
Upapa Epops
on 14 September 2014
rogoxyz1
on 14 September 2014

Recently Eaten With:

FatSecret members have recently eaten Marmalade with these foods:
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