Food database and calorie counter Source: Generic

Salted Margarine Tub

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 102
Calories 102
% Daily Values*
Total Fat 11.42g 18%
  Saturated Fat 1.842g 9%
  Polyunsaturated Fat 3.955g  
  Monounsaturated Fat 5.121g  
Cholesterol 0mg 0%
Sodium 153mg 6%
Potassium 5mg  
Total Carbohydrate 0.09g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.11g  
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: margarine, tub, NS as to salt; Mrs. Filberts; Soft Fleischmann's Margarine; Parkay Soft Margarine; Land O Lakes Margarine
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 102 calories in 1 tablespoon of Salted Margarine Tub.
Calorie breakdown: 99% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 individual container 34
1 Guideline amount per slice bread/roll 51
1 tbsp 102
1 oz 203
100 g 716
1 cup 1625

Related Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Approx. 48% Fat, Tub)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine-Like Spread (Sweetened, Stick or Tub)
Margarine (Regular, 80% Fat, Tub)
  view more results

Contains these Ingredients:

14 g Margarine (regular, 80% fat with salt, tub)
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Recently Eaten By:

on 22 November 2015
on 02 July 2015
on 12 June 2015
Tuffy Marie
on 03 February 2015

Recently Eaten With:

FatSecret members have recently eaten Salted Margarine Tub with these foods:
Richfood Large Grade A Eggs (Hard Boiled)
White Bread
Whole Wheat Bread
Nonfat Vanilla, Lemon or Coffee Flavor Yogurt
Coffee (Brewed From Grounds)

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