| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 tbsp
|
| |
| Amount Per Serving |
|
Calories from Fat 74
Calories 74
|
| |
| % Daily Values* |
|
Total Fat
8.34g
|
13% |
| |
Saturated Fat
1.487g
|
7% |
| |
Polyunsaturated Fat
2.195g
|
|
| |
Monounsaturated Fat
3.922g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
0mg
|
0% |
|
Potassium
4mg
|
|
|
Total Carbohydrate
0.02g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
0.09g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
0% |
|
Iron
0% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: I Can't Believe It's Not Butter; Land O Lakes Spread with Sweet Cream
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
74
|
|
Fat
8.34g
|
|
Carbs
0.02g
|
|
Protein
0.09g
|
| There are 74 calories in 1 tablespoon of Unsalted Margarine-Like Spread Stick. |
| Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
 |
Butter-Margarine Blend (Unsalted, Stick)
|
|
Margarine-Like Spread (Sweetened, Stick or Tub)
|
|
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
|
|
Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle)
|
|
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Stick)
|
| |
view more results |
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members following hislilytoo's own diet have recently eaten Unsalted Margarine-Like Spread Stick with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 November 2012
