Food database and calorie counter Source: Generic

Fat Free Salted Margarine-Like Spread Tub

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 4
Calories 6
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat 0.311g 2%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.052g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 5mg  
Total Carbohydrate 0.63g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.01g  
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Promise Ultra Fat Free Nonfat Margarine
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (61%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 6 calories in 1 tablespoon of Fat Free Salted Margarine-Like Spread Tub.
Calorie breakdown: 61% fat, 38% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per slice bread/roll 3
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Margarine-Like Spread (Sweetened, Stick or Tub)
  view more results

Contains these Ingredients:

15 g Margarine (fat free, tub)
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Recently Eaten By:

on 25 March 2015
on 13 March 2015
on 11 February 2015
on 25 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fat Free Salted Margarine-Like Spread Tub with these foods:
Toasted White Bread
Margarine (Fat Free, Tub)
La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
Kroger Whey Soy Protein Powder Mix

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