Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 103
Calories 247
 
% Daily Values*
Total Fat 11.42g 18%
  Saturated Fat 4.813g 24%
  Polyunsaturated Fat 1.79g  
  Monounsaturated Fat 3.924g  
Cholesterol 21mg 7%
Sodium 476mg 20%
Potassium 164mg  
Total Carbohydrate 26.07g 9%
  Dietary Fiber 1.3g 5%
  Sugars 4.36g  
Protein 9.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: macaroni casserole, NFS
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
Carbohydrates, 26.07g (42%) Fat, 11.42g (42%) Protein, 9.65g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
247
Fat
11.42g
Carbs
26.07g
Protein
9.65g
There are 247 calories in a 1/2 cup of Macaroni or Noodles with Cheese.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 35
1 oz 58
100 g 203
1 cup 493

Related Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
Other Related Foods
Noodles, Pasta

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Pork and Beef Chicken Macaroni and Cheese Loaf
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Dry Egg Noodles (Enriched)
  view more results

Contains these Ingredients:

19 g Cheese, processed, American or Cheddar type
41 g Milk, NFS
2 g White wheat flour (all purpose, bleached, enriched)
50 g Macaroni (enriched, cooked)
5 g Bread crumbs
1 g Margarine (regular, 80% fat with salt, stick)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

James Brogan
on 29 August 2014
nechap
on 29 August 2014
kemperd
on 29 August 2014
amberleahb
on 29 August 2014

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