Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 91
Calories 219
 
% Daily Values*
Total Fat 10.06g 15%
  Saturated Fat 2.503g 13%
  Polyunsaturated Fat 2.658g  
  Monounsaturated Fat 4.223g  
Cholesterol 4mg 1%
Sodium 365mg 15%
Potassium 87mg  
Total Carbohydrate 25.74g 9%
  Dietary Fiber 1.4g 6%
  Sugars 2.76g  
Protein 6.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
Carbohydrates, 25.74g (47%) Fat, 10.06g (41%) Protein, 6.25g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
219
Fat
10.06g
Carbs
25.74g
Protein
6.25g
There are 219 calories in 100 grams of Macaroni or Noodles with Cheese (Dry Mix).
Calorie breakdown: 41% fat, 47% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 171
100 g 219
1 cup 418
1 package prepared 1189

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Chicken Noodle Soup Mix (Dry, Dehydrated)
Dry Egg Noodles (Enriched)
Dry Spinach Egg Noodles (Enriched)
Dry Somen Japanese Noodles
Dry Soba Japanese Noodles
  view more results

Contains these Ingredients:

10 g Milk, NFS
73 g Macaroni (enriched, cooked)
9 g Margarine (regular, 80% fat with salt, stick)
7 g Cheese sauce (dry, dehydrated)
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Recently Eaten By:

mdp29
on 13 September 2014
evakap
on 27 August 2014
wbt30
on 23 August 2014
RapOet
on 12 July 2014

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