Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz, dry, yields
 
Amount Per Serving
Calories from Fat 71
Calories 171
 
% Daily Values*
Total Fat 7.85g 12%
  Saturated Fat 1.952g 10%
  Polyunsaturated Fat 2.073g  
  Monounsaturated Fat 3.294g  
Cholesterol 3mg 1%
Sodium 285mg 12%
Potassium 68mg  
Total Carbohydrate 20.08g 7%
  Dietary Fiber 1.1g 4%
  Sugars 2.15g  
Protein 4.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
Carbohydrates, 20.08g (47%) Fat, 7.85g (41%) Protein, 4.87g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
7.85g
Carbs
20.08g
Protein
4.87g
There are 171 calories in 1 ounce, dry, yields of Macaroni or Noodles with Cheese (Dry Mix).
Calorie breakdown: 41% fat, 47% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 171
100 g 219
1 cup 418
1 package prepared 1189

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Chicken Noodle Soup Mix (Dry, Dehydrated)
Dry Egg Noodles (Enriched)
Dry Spinach Egg Noodles (Enriched)
Dry Somen Japanese Noodles
Dry Soba Japanese Noodles
  view more results

Contains these Ingredients:

8 g Milk, NFS
57 g Macaroni (enriched, cooked)
7 g Margarine (regular, 80% fat with salt, stick)
6 g Cheese sauce (dry, dehydrated)
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Recently Eaten By:

2 Big 2 Fail
on 21 October 2014
townsendroger
on 16 October 2014
mdp29
on 13 September 2014
evakap
on 27 August 2014

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