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3 1/4 cups cooked

Macaroni

Nutrition Facts
Serving Size 3 1/4 cups of cooked
Amount Per Serving
Calories
714
 
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
1.443g
Monounsaturated Fat
0.592g
Cholesterol
0mg
0%
Sodium
1056mg
46%
Total Carbohydrate
139.59g
51%
Dietary Fiber
8.2g
29%
Sugars
2.55g
Protein
26.21g
Vitamin D
-
Calcium
32mg
2%
Iron
6.01mg
33%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(714 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Macaroni Macaroni

Nutrition summary:

Calories
714
Fat
4.19g
Carbs
139.59g
Protein
26.21g
There are 714 calories in 3 1/4 cups of cooked Macaroni.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related Types of Macaroni:

Vegetable Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Macaroni (Cooked)
Great Value Elbow Macaroni
Macaroni (Fat Added in Cooking)
Barilla Enriched Elbow Macaroni Pasta
Boston Market Macaroni & Cheese
  view more results
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