Food database and calorie counter Source: Generic

2 cups cooked

Macaroni

Nutrition Facts
Serving Size 2 cups of cooked
 
Amount Per Serving
Calories from Fat 23
Calories 440
 
% Daily Values*
Total Fat 2.58g 4%
  Saturated Fat 0.49g 2%
  Polyunsaturated Fat 0.888g  
  Monounsaturated Fat 0.365g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Potassium 126mg  
Total Carbohydrate 85.9g 29%
  Dietary Fiber 5g 20%
  Sugars 1.57g  
Protein 16.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 85.9g (80%) Fat, 2.58g (5%) Protein, 16.13g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
440
Fat
2.58g
Carbs
85.9g
Protein
16.13g
There are 440 calories in 2 cups of cooked Macaroni.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related Types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Enriched Dry Pasta
Dry Spaghetti
Dry Spinach Pasta
Dry Macaroni (Enriched)
  view more results

Contains these Ingredients:

278 g Macaroni (enriched, cooked)
1.7 g Salt
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Recently Eaten By:

Boomr
on 16 December 2014
northernmusician
on 16 December 2014
Mead310
on 16 December 2014
firmbeliever
on 16 December 2014

Recently Eaten With:

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