Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.504g
Cholesterol
0mg
0%
Sodium
407mg
18%
Total Carbohydrate
49.8g
18%
Dietary Fiber
3g
11%
Sugars
25.8g
Protein
4.2g
Vitamin D
-
Calcium
200mg
15%
Iron
9mg
50%
Potassium
115mg
2%
Vitamin A
301mcg
33%
Vitamin C
12mg
13%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
228
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Fat
2.28g
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Carbs
49.8g
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Protein
4.2g
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There are 228 calories in 2 cups of Lucky Charms. |
Calorie breakdown: 9% fat, 84% carbs, 7% protein. |
Other Common Serving Sizes:
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