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1 oz yields

Loganberries

Nutrition Facts
Serving Size 1 oz yields
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.52g
1%
Dietary Fiber
1.4g
5%
Sugars
2.08g
Protein
0.41g
Vitamin D
-
Calcium
7mg
1%
Iron
0.17mg
1%
Potassium
39mg
1%
Vitamin A
1mcg
0%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.08g
Carbs
3.52g
Protein
0.41g
There are 15 calories in 1 ounce yields of Loganberries.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 15
100 g 55
1 cup 79

Related Types of Berries:

Blueberries
Berries
Dried Cranberries (Sweetened)
Blackberries
Raspberries
Strawberries
  view more berries nutritional info

Related Types of Fruit:

Bananas
Peaches
Apples
Oranges
  view more fruit nutritional info

See Also:

Loganberries (Frozen)
Frozen Loganberries
  view more results
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