| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
447
% Daily Values*
Total Fat
35.46g
45%
Saturated Fat
22.069g
110%
Trans Fat
-
Polyunsaturated Fat
1.43g
Monounsaturated Fat
9.2g
Cholesterol
196mg
65%
Sodium
797mg
35%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
30.16g
Vitamin D
-
Calcium
100mg
8%
Iron
0.58mg
3%
Potassium
523mg
11%
Vitamin A
329mcg
37%
Vitamin C
0mg
0%
Note:
Includes: Lobster Norfolk
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(447 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
447
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Fat
35.46g
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Carbs
1.88g
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Protein
30.16g
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| There are 447 calories in 1 cup of Lobster with Butter Sauce (Mixture). |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
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