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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 cups of
 
Amount Per Serving
Calories from Fat 289
Calories 612
 
% Daily Values*
Total Fat 32.16g 49%
  Saturated Fat 6.72g 34%
  Polyunsaturated Fat 8.929g  
  Monounsaturated Fat 14.36g  
Cholesterol 226mg 75%
Sodium 1116mg 46%
Potassium 945mg  
Total Carbohydrate 22.62g 8%
  Dietary Fiber 0.6g 2%
  Sugars 1.19g  
Protein 55.27g  
 
Vitamin A 0% Vitamin C 0%
Calcium 22% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
Carbohydrates, 22.62g (15%) Fat, 32.16g (48%) Protein, 55.27g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
612
Fat
32.16g
Carbs
22.62g
Protein
55.27g
There are 612 calories in 2 cups of Fried Battered Lobster.
Calorie breakdown: 48% fat, 15% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 211
1 lobster tail yields 234
1 cup of 306
1 lobster yields 741

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

21 g White wheat flour (all purpose, bleached, enriched)
0.4 g Baking powder (sodium aluminum sulfate, double acting)
218 g Northern lobster (cooked, moist heat)
1.7 g Milk (nonfat, dry)
2 g Egg whole (dried)
3 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.2 g Salt
44 g Water
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Recently Eaten By:

Andy Silverman
on 11 July 2014
silvasurfas
on 09 July 2014
Jerodriguez3
on 21 June 2014
gsnvp
on 20 May 2014

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