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Nutrition Facts
Serving Size 2 cups of
Amount Per Serving
Calories
612
 
% Daily Values*
Total Fat
32.16g
41%
Saturated Fat
6.72g
34%
Trans Fat
-
Polyunsaturated Fat
8.929g
Monounsaturated Fat
14.36g
Cholesterol
226mg
75%
Sodium
1116mg
49%
Total Carbohydrate
22.62g
8%
Dietary Fiber
0.6g
2%
Sugars
1.19g
Protein
55.27g
Vitamin D
-
Calcium
218mg
17%
Iron
2.32mg
13%
Potassium
945mg
20%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
612
Fat
32.16g
Carbs
22.62g
Protein
55.27g
There are 612 calories in 2 cups of Fried Battered Lobster.
Calorie breakdown: 48% fat, 15% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 211
1 lobster tail yields 234
1 cup of 306

Related Types of Lobster:

Baked or Broiled Lobster
Canned Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info

Related Types of Seafood:

Octopus
Clams
Shrimp
Mussels
Crab
  view more seafood nutritional info

See Also:

Fried Battered Pike
Fried Battered Conch
Baked Breaded or Battered Trout
Fried Battered Scallops
Lobster Bisque
  view more results
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