| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 5 cups
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| Amount Per Serving |
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Calories from Fat 320
Calories 1260
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| % Daily Values* |
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Total Fat
35.6g
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55% |
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Saturated Fat
6.25g
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31% |
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Polyunsaturated Fat
11.69g
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Monounsaturated Fat
14.41g
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Cholesterol
240mg
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80% |
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Sodium
900mg
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38% |
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Potassium
1290mg
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Total Carbohydrate
176g
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59% |
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Dietary Fiber
22g
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88% |
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Sugars
11g
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Protein
60.5g
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| Vitamin A
0% |
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Vitamin C
85% |
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| Calcium
23% |
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Iron
81% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Lo mein with seafood
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63%
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of RDI*
(1260 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1260
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Fat
35.6g
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Carbs
176g
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Protein
60.5g
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| There are 1260 calories in 5 cups of Shrimp Lo Mein. |
| Calorie breakdown: 25% fat, 56% carbs, 19% protein. |
Other common serving sizes:
Related types of Lo Mein:
Related types of Noodles:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Shrimp Lo Mein with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 17 May 2013
