| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
756
% Daily Values*
Total Fat
21.36g
27%
Saturated Fat
3.75g
19%
Trans Fat
-
Polyunsaturated Fat
7.014g
Monounsaturated Fat
8.646g
Cholesterol
144mg
48%
Sodium
540mg
23%
Total Carbohydrate
105.6g
38%
Dietary Fiber
13.2g
47%
Sugars
6.6g
Protein
36.3g
Vitamin D
-
Calcium
138mg
11%
Iron
8.7mg
48%
Potassium
774mg
16%
Vitamin A
114mcg
13%
Vitamin C
30.6mg
34%
Note:
Includes: Lo mein with seafood
Last updated: 21 Aug 07 07:33 AM
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38%
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of RDI*
(756 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (25%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
756
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Fat
21.36g
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Carbs
105.6g
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Protein
36.3g
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| There are 756 calories in 3 cups of Shrimp Lo Mein. |
| Calorie breakdown: 25% fat, 56% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Lo Mein:
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