| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.45g
7%
Trans Fat
-
Polyunsaturated Fat
1.376g
Monounsaturated Fat
2.379g
Cholesterol
13mg
4%
Sodium
295mg
13%
Total Carbohydrate
16.81g
6%
Dietary Fiber
1.5g
5%
Sugars
1.27g
Protein
7.66g
Vitamin D
-
Calcium
18mg
1%
Iron
1.32mg
7%
Potassium
188mg
4%
Vitamin A
5mcg
1%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (35%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
5.82g
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Carbs
16.81g
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Protein
7.66g
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| There are 151 calories in a 1/2 cup of Beef Lo Mein. |
| Calorie breakdown: 35% fat, 45% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Lo Mein:
Related Types of Noodles:
See Also:
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