| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
0.828g
4%
Trans Fat
-
Polyunsaturated Fat
1.559g
Monounsaturated Fat
1.884g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
30.66g
11%
Dietary Fiber
2.5g
9%
Sugars
2.07g
Protein
6.66g
Vitamin D
-
Calcium
27mg
2%
Iron
1.57mg
9%
Potassium
210mg
4%
Vitamin A
20mcg
2%
Vitamin C
5.1mg
6%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
4.77g
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Carbs
30.66g
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Protein
6.66g
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| There are 191 calories in a 3/4 cup of Meatless Lo Mein. |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Lo Mein:
Related Types of Noodles:
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